 How  psychotherapy
can help you
I can help you overcome many conditions ...
Psychotherapy
Psychotherapy aids recovery from confusion.
It is not advice rather it is clearing the past hurts and illusions enabling
clearer vision. The therapist is there as a guide for the client and each session
is tailored to the individual. This work between therapist and client facilitates
a rediscovering of your own voice, finding what your own priorities are and discovering
through insight gained in
the sessions your true authentic self. Your feelings then become connected and
realisations are made that your body and mind are as one, each effecting the
health of the other.
My Person
Centred training remains the foundation for all the work I do. Scientific evidence
available proves that repressed and unexpressed emotions cause physical problems.
Parks Inner Child Therapy (PICT)
PICT was developed by Penny Parks, and incorporates aspects
of Cognitive Behavioural Therapy, Transactional Analysis and Neuro Linguistic
Programming which assists the client to bring about rapid and positive change.
As the mind and body are intrinsically linked, using PICT enables changes to
take place compassionately and in the clients own process.
Some of these issues are:
Abuse issues (Adult survivors of childhood sexual, emotional
physical abuse) - Phobias ( Water, Heights etc.) - Bereavement (death of a loved
one, abortion, pet etc.) - Depression, Trauma, Stress, Weight Loss, Self Harm,
Relationship problems, Addictions including smoking, Anger, Pain Management,
Parenting problems, Lack of confidence and self esteem.
Emotional Freedom Technique (EFT)
It is still often overlooked, but emotional health is absolutely essential
to your physical health and healing. No matter how devoted you are to a
proper diet and lifestyle, you will not achieve your body’s ideal healing
and preventative powers if emotional barriers stand in your way.
EFT provides effective treatment for pain management, ME, allergies, phobias,
addiction, anger, stress and all of the above.
HypnoBirthing® The Mongan Method
HypnoBirthing® is an education programme that teaches relaxation, visualisation,
breathing and self hypnosis techniques to allow women to birth in an atmosphere
of calm and confidence. The method that I teach is the Mongan Method as developed
by Marie Mongan, and I am a member of, and affiliated to, the HypnoBirthing® Association.
Lifespan Integration
Lifespan Integration is a gentle therapy that works on a deep neural level
to promote rapid healing in adults who were abused or neglected as children.
This new technique helps clients move into a positive present by revisiting and
restructuring repetitive, self-destructive patterns that were set up in early
life.
Trust Yourself. Trust Your Horse.
How often has your fear interfered in your enjoyment with horses? For
many, horses are a way of life, teaching us about our strengths and weakness’ very
effectively. By using my varied skills in human and animal behaviour
I have techniques that work to remove unwanted memories and fear which are stopping
you from giving your horse the happy owner which he so deserves.
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