 HypnoBirthing®
The
Mongan Method
About HypnoBirthing®
HypnoBirthing® is an education programme that teaches
relaxation, visualisation, breathing and self hypnosis techniques to allow women
to birth in an atmosphere of calm and confidence.
The method that I teach is the Mongan Method as developed
by Marie Mongan, and I am a member of, and affiliated to, the HypnoBirthing® Association.
A method that has received much media attention of late, including
the "Richard and Judy show" and an article written in the Daily Mail
29th November 2007.
Having knowledge understanding and peace when bringing your
baby into the world will give both parents and baby a happy start which will
effect the rest of your lifes in a very profound way.
It has been proven that babies are affected by how they are
birthed, that they
remember in their cells all that happens and are affected
by their level of
anxiety even in the womb. With this knowledge it is our duty
to give our
babies the very best start in life. HypnoBirthing® is
the answer.
For more information on classes please complete the enquiry
form on the
contact page. It may be possible to see couples on a one to one basis.
For more information on this new and exciting concept please
visit UK Hypnobirthing®
What is Hypnosis?
Hypnosis is a naturally induced state of relaxed concentration,
a state of mind and body in which we communicate suggestions to our unconscious
mind. This part of our mind influences what we think, how we feel and the choices
that we make. Almost anyone who chooses can achieve a deep level of relaxation
and redirected focus. HypnoBirthing® teaches you the art of using your
own natural birth instincts. You will be aware, in control, but profoundly relaxed.
There are a lot of myths surrounding Hypnosis which create
unnecessary fear, if you daydream then you have already experienced Hypnosis
it is as simple as that.
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